Health & Fitness

Select from menus under the ‘Health & Fitness’ tab for all things pregnancy related.

To learn how I lost my baby weight and then some, CLICK HERE for more info.20170202_131140Check out some of MY personal workouts below:


Total Body Workouts:

Lower Body Focus:


If you are curious to look into my current fitness [& health] routine, you can CLICK HERE.

Need your own personalized workouts or meal plans?

Check out my online coaching program.