Fitness & Pregnancy

Select from menus under the ‘Fitness & Pregnancy’ tab for all things pregnancy related.

To learn how I lost my baby weight and then some, CLICK HERE for more info.20170202_131140Check out some of MY personal workouts below:

 

Total Body Workouts:

Lower Body Focus:

Back & Lower Body:

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If you are curious to look into my current fitness [& health] routine, you can CLICK HERE.

Need your own personalized workouts or meal plans?

Check out my online coaching program.