How I Do “Intermittent Fasting.”

I'm sure you may have heard or come across the term "intermittent fasting" in the diet or bodybuilding world. I've known about it for quite some time but never was interested/ applied it until I had my twins. My eating habits turned into "intermittent fasting" as I was losing weight and I didn't know why.This isn't … Continue reading How I Do “Intermittent Fasting.”

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