My Top 5 Snacks + More!

I'm going to be sharing [over the course of a few blog posts] my eats and about how I combine intuitive eating with intermittent fasting and how I lost over 15lbs in about 5 months without trying.I'll definitely end it with a "what I eat in a day" so y'all can see it in full … Continue reading My Top 5 Snacks + More!


Dealing With Fibromyalgia

This past July, I got a foot injury that changed the course of my life. Sounds funny to say it that way but it's true. I had a version of plantar faciatis called "Plantar fibroma or fibromatosis." There was basically a node at the bottom of my foot that made it extremely painful and nearly … Continue reading Dealing With Fibromyalgia