If you haven't read my first three posts in this "four part eating series," go check them out here: My Top Five Snacks [+ More] How I Do Intermittent Fasting What is Intuitive Eating If you read the second article, you know I mainly do "intermittent fasting" [or IF for short] in a "14/10" split. … Continue reading What I Eat In A Day 
Now even though I mention I follow Intermittent Fasting, there are days I don't count or log any calories until the end of the day.I just eat as I feel... I listen to my body and stop when I am almost full [as it takes about about 20 minutes for your body to even realize … Continue reading What Is Intuitive Eating?
Happy November friends!It's been a week or so since I posted - I just have not been feeling too great on top of a million appointments for the twins. Work had a Halloween party a couple of weeks ago that I was able to take Sammy too. After pre-term labor, I wasn't sure what we … Continue reading Halloween Recap + Twin Prep!
A month ago I decided to try out Blue Apron. With all my pregnancy cravings, meals have become tough and super indecisive on my end. I browsed through the upcoming weeks (you can skip weeks you don't like) and found one that sparked my interest!I found a deal (there is always one on their site) … Continue reading Blue Apron Meals
Breakfast is probably my favorite part of the day. Today I am sharing with you one of my favorite recipes that I am bringing over from the 'former' Nutritiously Sweet. It's perfect for your family's Sunday morning breakfast - or any time!I like to prepare the batter over night (you made need to add just a smidge extra liquid … Continue reading ‘Sunday Morning’ Oatmeal Pancakes [GF]
If you're like me, you've cleaned your house for hours on end. The laundry, the kitchen, the toys... it all adds up. If you're curious as to how many calories you burn doing different activities, here are 10 fun ways to burn 100 calories. Weight lifting and cleaning the house are my top ways.I'm sure … Continue reading 10 Fun Ways to Burn 100 [Calories]!
I saw Leah do one of these posts on her blog (which you should check out HERE), so I wanted to do my version. Samantha has been pretty consistent as of the past week or so with a routine. This "day in the life of" post is the usual scenario on a day off or … Continue reading Day in the Life of Mom & Baby.