What I Spend In a Week

If you're watching anything of anything on YouTube, you may have seen these "what I spend in a week" videos circulating. My "stats" are a 31 year old, mom of three living in Southern New Hampshire; part stay at home mom and part-time fitness professional (19 hours per week). Here is the week breakdown before … Continue reading What I Spend In a Week

Day In The Life: Work Day.

I haven't done a "day in the life" post in a while, so I figured I share one in terms of a typical work day for me vs. a #momlife one. Don't worry, one of those are coming soon too. 😉 Typically, I have two to three of these work days each week and the … Continue reading Day In The Life: Work Day.

Why I Am No Longer “Intermittent Fasting.”

Since early September, my eating and workout "routine" has changed. At first it was unintentional. Between stress building up and lacking the desire to workout, this caused some new habits to form that I ended up sticking through with. Overtime, I am curious to see what my "results" will be.It wasn't until mid September did … Continue reading Why I Am No Longer “Intermittent Fasting.”