2020 Virtual Bootcamp Guide.

In the past few months, I've been working on a new virtual bootcamp guide and it is officially live and ready to go! I started getting bored of a lot of my routines and I really enjoyed Heather Robertson's "No Repeat" workouts. I used some of the concepts in her videos to create my own. In … Continue reading 2020 Virtual Bootcamp Guide.

2020 Goals.

We've made it to a new decade. I seriously cannot believe that it is 2020. I still remember when before the year 2000, they were playing Prince's 1999 song. I haven't sat down yet to write out my goals for the year,so I am here writing them out together with y'all.#1: Save for an emergency … Continue reading 2020 Goals.

Why I Am No Longer “Intermittent Fasting.”

Since early September, my eating and workout "routine" has changed. At first it was unintentional. Between stress building up and lacking the desire to workout, this caused some new habits to form that I ended up sticking through with. Overtime, I am curious to see what my "results" will be.It wasn't until mid September did … Continue reading Why I Am No Longer “Intermittent Fasting.”