I can't believe my kiddos haven't been "anywhere" since March 13th. I'm not sure how I survived this long to be honest. The first week was the hardest, but as time goes on, it gets a bit "easier.' Today I am sharing with y'all seven things I've been doing to stay sane during these unknown … Continue reading Seven Things I’m Doing To Stay Sane.
It's been a minute since I've done a lower body workout. Since completing three rounds of my bootcamp program, I decided to switched my lower body workout routine up. I've added a few more different moves since I tend to head to gym for leg day. Now that being said, you can still do these … Continue reading Lower Body Focused Workout
It's currently week three of my virtual bootcamp program. While there is a back and biceps focused set in the program, I decided to share with you a version that is similar [and not as cardio based] to the one in the program. If you haven't checked out my four week bootcamp program, click HERE. … Continue reading Back + Bicep Focused Workout
In the past few months, I've been working on a new virtual HIIT [bootcamp] guide and it is officially live and ready to go! I started getting bored of a lot of my routines and I really enjoyed Heather Robertson's "No Repeat" workouts. I used some of the concepts in her videos to create my own. … Continue reading 2020 Virtual HIIT [Bootcamp] Guide.
I've been doing this shoulder and triceps focused workout for about three weeks. Now I only post workouts that I absolutely feel are really good and post worthy... well at least by my standards. 😉 This workout includes twelve exercises breaking them down into three rounds. All you need is a pair of medium and heavy set … Continue reading Shoulders + Triceps Focused Workout