This week, my mood got a little better. So did my energy. It was just too hot and muggy last week. I meant to do a recap of week four of our "no spend month," but I just didn't have the energy. Between prepping for my daughter's birthday party and a mini trip, not to mention … Continue reading No Spend Month Recap.
It's the first day of my "No Spend" month. If you missed that post, check it out HERE. In that post, I go into specifics of spends that I plan to cut. You know, all those "little things" that add up. I've heard of people saying if you see something you want in the store, … Continue reading Ending on a High Note
I've been finding [and tasting] some new items lately. Today's post is virtually going to be a photo dump of some recent finds that have become new favorites or that I am excited to try. First up we have hemp seeds.I was on a chia seed kick for the longest time, but I decided on … Continue reading New[ish] Finds & Favorites
The past couple of weeks have been amazing... Great weather, I've been feeling strong in my workouts, not to mention my dad even came to visit for a few days!The husband and I have also had a few date nights (one for his 30th birthday), so it's been nice to have that extra time for … Continue reading Mindset Shift [Plus Book Recommendations]
It has been 30 days since I deactivated Facebook. Well actually not entirely. I reactivated my account to sell some items on Facebook Marketplace. I posted some things for sale and for free to declutter some more of my physical space as well. I didn't download the app and have no intentions on download it. Marketplace … Continue reading Social Media “Detox” Recap
Along with my [Facebook] social media detox, I also deleted the Starbucks app.*Gasps,* I know. But I re-downloaded it when my aunt sent me a gift card for mother's day. I didn't have to but I decided why not? I'll treat myself. Once the money runs out, then I'll delete it again. I didn't mentioned … Continue reading Practicing Mindfulness
I've been on a killer streak the past month, getting in 4-5 workouts per week! I've felt good and my energy during workouts have been on point. I love mixing equipment and different types of exercises as well.But sometimes, I don't want to workout... I shared this workout with my clients a few weeks ago … Continue reading Current Favorite Total Body Workout