I must say... making habits ain't easy.What do I mean by habits? I mean the habit of making sure you are ready for the day; whether it's prepping all the bottles or having an idea of what to cook for dinner. For this month I want to focus on "making habits" and getting organized.I want … Continue reading Making Habits.
If you're at home and can't make the gym... you can do THIS workout! If you prefer to workout at home, then THIS is for you too! It's a workout quickie that can take about 25-40 minutes (depending how fast ya are & how many rounds ). Equipment isn't needed either, although if you have it and … Continue reading Circuit/ Functional Training Workout!