Total Body HIIT Workout.

Here's a fun Total Body HIIT workout. It's 30 minutes (okay, technically 29, but 30 sounds better). There are seven different moves per round and two rounds;  40 Seconds ON, 15 Seconds REST. It even includes a video like the last workout. All you're going to need is a set of dumbbells; I used 10lbs … Continue reading Total Body HIIT Workout.

6 More Things I Currently Cannot Live Without.

A few weeks ago, I shared eight things I currently cannot live without. Of course, it's all dramatics. I CAN live without this things, but they are making quarantine feel a bit easier. Here are six more things I currently cannot live without! Atlas Bars. My mom actually introduced me to this bar when she … Continue reading 6 More Things I Currently Cannot Live Without.