“If you're always racing to the next moment, what happens to the one you're in? Slow down and enjoy the moment you're in and live your life to the fullest.” ― Nanette Mathews A month into my "new" self care habits and I can already see [and feel] the difference.I first started focusing on a … Continue reading Slowing Down.
I am not a fan of the term "diet," but diet is simply a way of eating. I had been feeling drained and had increased migraines after eating probably for about a couple of months. Initially, I thought it was just the heat. I was so glad to have my annual physical approaching. When I … Continue reading What I Eat On A Low GI “Diet”
Lately, I've been having such smooth flowing mornings.Once school started for my preschooler, I wanted to nail down a calm, yet productive morning routine. This routine is just a jist of what usually happens on my "full" solo days with the kids. Wake up times can vary (especially depending on nap times the day before) … Continue reading My Morning Routine [w/ 3 Kids]
Since early September, my eating and workout "routine" has changed. At first it was unintentional. Between stress building up and lacking the desire to workout, this caused some new habits to form that I ended up sticking through with. Overtime, I am curious to see what my "results" will be.It wasn't until mid September did … Continue reading Why I Am No Longer “Intermittent Fasting.”
Fall is simply the best. Feeling cozy in a sweater with warm oatmeal, Fall decor, pumpkin spice coffee, pumpkin candles and pretty much pumpkin anything.Today, I am sharing my Fall wardrobe collection, just as I did my summer wardrobe breakdown a few months ago. These boots I just have to share first. I got them … Continue reading Fall Wardrobe.
Fall, my favorite time of year. I may have mentioned it a hundred few times already. This year, I found that my fall decor was even less than it was last year.Marie Kondo's book was the first book I read on decluttering. The whole idea of "if it sparks joy" resignated with me, especially when … Continue reading Minimalist Fall Decor.
In my previous post, I wrote about how I was refocusing prioritizing myself. As a mom, I tend to focus so much attention on the kids and being a homemaker. While this isn't necessarily a bad thing, I realized I need to make myself happy to, as an individual.While I do a good chunk of … Continue reading Self Care.