I've become slightly addicted to bodyweight exercises. Call me crazy, but I now look forward to burpees from Heather Robertson. One of my favorite bodyweight HIIT workouts from Heather is this one HERE. Since my shoulder has been out of commission for the past week, I've been focusing on bodyweight exercises.I can jump, do legs … Continue reading Bodyweight HIIT [40 Mins]
The last time a shared a "day in the life" post was almost a year ago. Today I am sharing what a fall "day in the life" looks like with a hybrid kindergartner and [almost three year old] twins. 6:45am: I try to wake up by this time [the latest] so I can get my … Continue reading Fall “Day In The Life”
Sometimes you just need your mom and dad. My parents came to visit this past weekend. I hadn't seen them since July, but on the days I went my dad was working. I also had gone to Bear Mountain with my mom and oldest, so didn't get to interact with him much either. My parents, … Continue reading Feeling Grounded.
#motivationmonday 💪 The fall season is upon us and the weather is getting chillier, which let's be real, means we all just want to be snuggled up on the couch watching our favorite movie with some coffee/ tea. 🍁🍂☕️ I don't know about you, but as the nights are getting colder I am having a … Continue reading Fitness Coaching Openings.
I'm loving these chilly days upon us. I know not everyone is a fall lover like me, but autumn is simply the best.For today's post, I'll be sharing some of my current favorites (mixing in some from last month as well). Fall Farmhouse Candle: I spotted this fall candle at Walmart. It honestly reminds me … Continue reading October Favorites.
My daughter started Kindergarten (hybrid model) on September 10th.It's been a few weeks since she's started her A.M session and only two since she started her "remote learning" sessions. The in school portion is two and a half hours. She is going five days a week unless she happens to be off on that particular … Continue reading Kindergarten, COVID Style.
I was going to wait until I finished the book to do a review... But I wanted to share some of my initial thoughts on I Will Teach You To Be Rich. The first thing I that grabbed my attention was Ramit asking "what does your rich life look to you?" He asks "what is … Continue reading Thoughts So Far On IWT.
I've had some messages recently on what I've been doing for my workouts. I decided to put together a workout featuring some of my favorite moves for sculpting those upper body muscles PLUS those abs. The standing oblique crunch and rocking plank has made a huge different for my abs, I can see a "4 … Continue reading Upper Body Sculpt & Abs HIIT.
I started the Simple Habits course by Matt D'Avella.Matt recently launched a platform called Slow Growth Academy where he programs for self-development, filmmaking and creativity. His first course is called Simple Habits. While struggling with separation and creating a new routines during the pandemic, I found myself having a hard time blogging. I absolutely love … Continue reading Simple Habits.
It's been over a year since my husband and I separated. While there were moments since then that we've "tried again" for the millionth time, it always ended up in the same result. Ever heard that "other" definition of insanity? "Doing the same thing over and over and expecting a different result."As much as the … Continue reading Acceptance.