About

20190724_1320224818040408779351726.jpg

Welcome to the Fit Coffee Mom Blog!

  • September 1st, 2019 marked an 80+ lb weight loss maintained for TEN years. I was a “overweight” from about 8 years old to age 20.
  • My highest recorded weight was 240lbs back in 2007 during my sophomore year of college. My weight currently fluctuates between 160-162lbs.

A bit about myself.

  • I am 31 years old, a health & wellness coach, CPT, coffee lover, fitness junkie, barre addict and mommy.
  • I was born in New York City and currently live in New Hampshire. I graduated from the University of Vermont in 2010 with a B.A. in Geography and Psychology. I also have two younger brothers, a mom and a dad, whom I love dearly. ❤

What’s This Blog All About?

  • Follow me as I post about my daily life with a toddler, fitness routines, product reviews/ likes, mommy rants and much more!
  • You may even find some recipes that are gluten-free, grain-free and vegan.

Where Can I Find More Fit Coffee Mom?

    • You can check out my Instagram Page HERE.

What Am I Currently Doing?

  • I am currently working as a fitness professional. On my spare time I enjoy spending time with my family, reading, going to Pure Barre, hiking (if weather permitting), going to the farm, exploring in nature, drinking copious amounts of coffee, learning about health and watching YouTube Videos.

My Favorite Workout?

  • My workout routine varies but you can click here for my most current routine.
  • You can also CLICK HERE for some workouts I’ve shared too!

Where Can You Email Me?

  • Feel free to email me at SabrinaCL88@gmail.com with any questions or comments!

One thought on “About

  1. Hello Fitcoffeemom,

    This Maxie from Jaxpety.com, I was looking for some articles to read about fitness for health today, when I stumbled on your review on different products, it`s very cool with a lot of awesome and inspiring ideas.

    Here is something related to this furniture, baby and kids topic and more, hope our website content and products will get your interest: https://www.jaxpety.com/home-furniture.html

    Let me know if we can have any types of possible cooperation we love to pay, no matter guest post or review. And hope we can connect.

    Looking forward to hearing from you soon.

    Have a nice day
    Best regards

    Maxie

    Liked by 1 person

Leave a Reply to Maxie Liu Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.