This workout will whip you into summer shape FAST. 😉
Well… maybe not exactly fast, but it will help you tone up those arms [for tank tops], core and legs [for short shorts!].
You can do this workout 2 times a week. Mix it into your current routine, add some cardio (30-45mins) and you’re good to go! This workout is safe to do while you are pregnant [as always, please contact your doctor first before starting any new workout regimen].
I wear THIS belly band for extra support (makes a huge difference, trust me).
You can always shoot me a message to learn more about my personalized coaching programs HERE!
*Keep an eye on repetition counts for the exercises in each round. Rest for one minute between each round. Be sure to warm up and cool down!