Lower Body Lunge Burn.

I meant to post this workout a few weeks ago... I kept redoing it and switching things up. After tweaking it numerous times, I am finally satisfied with the results!This workout is self explanatory: it's a lower body lunge burn, "HIIT" style. A ton of lunge variations and a bit of cardio moves to get … Continue reading Lower Body Lunge Burn.

Nighttime Routine [w/ 3 Kids]

Since focusing more on my nightly self care habits after the kids have gone to bed, I've developed somewhat of a "night time" routine. Here’s what my current nighttime routine looks like with three kids: 6:00: Clean the kitchen up post dinner and give the kids some milk.At this moment, the kids do their own thing. I turn … Continue reading Nighttime Routine [w/ 3 Kids]