Body Weight HIIT Workout

This month for my HIIT classes, I've been using a timer of 45 seconds of work and 10 seconds of rest. I've been focusing on primarily body weight exercises, with the option to add weight in. I love to lift weights, like love. But lately I have been mixing in body weight exercises in my … Continue reading Body Weight HIIT Workout

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Seven Ways We’ve Changed Our Spending Habits.

Going from one kid to three kids really sent us throw a whirlwind. Not only mentally but financially too. I had a ton of plans prepping for baby #2. But when we found out that I was having twins, all plans went out the door. I wasn't going to be able to work the way I … Continue reading Seven Ways We’ve Changed Our Spending Habits.